करेले के फायदे नुकसान में बदल जाएंगे अगर इनके साथ खाया तो!

करेला सेहत का खजाना है. इसे खाना फायदेमंद होता है. खाने में भले ही करेला कड़वा आता हो लेकिन यह औषधी की तरह काम करता है

[{"selector":"#anim-9dea6759-217f-4e60-a0f8-ec56f2ab24a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7daebc82-07d4-477c-8171-d4ad03044957","keyframes":{"transform":["translate3d(0px, 134.47122%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b7186bc-818a-4b7f-83af-e6d05db3d070 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.1742607714259066e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

करेला खाने से कब्ज और एसिडिटी समस्याएं भी नहीं होती हैं. यह शुगर के मरीजों के लिए भी काफी फायदेमंद होता है

[{"selector":"#anim-baa64e92-8a60-4702-8293-c5da10767847","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d426f40b-0470-42a5-ab1b-a258a88645d3","keyframes":{"transform":["translate3d(0px, 507.68578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f43bb30f-f7c7-45e3-b9c0-e1b5bd70405f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

लेकिन शायद ही आप जानते हो कि करेला खाने के बाद कुछ चीजों का सेवन गलती से भी नहीं करना चाहिए

[{"selector":"#anim-beca07a4-4ed6-4a9f-a06e-ee8bb1869cfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d5b9cc7-3136-4021-abf2-2531b0f47a62","keyframes":{"transform":["translate3d(0px, 507.68578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf25a9ab-e10a-412f-9f7c-2b834d81bffa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

करेला खाने के बाद कभी भी दूध न पिएं. इसकी वजह से पेट की सेहत बिगड़ सकती है. पेट में जलन की समस्याएं हो सकती हैं

[{"selector":"#anim-d082c649-ff7b-475b-a1ab-9d80b7d04535","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6666320c-a18d-4d60-a94a-16d6c8fdac8e","keyframes":{"transform":["translate3d(0px, 507.68578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7348ce9-916b-42fb-bb29-d9f46dbd5318 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

करेले के साथ मूली खाना भी नुकसानदायक होता है. दोनों की तासीर अलग-अलग होने से पेट में रिएक्शन हो सकता है

[{"selector":"#anim-0d219a16-36e0-4653-b1c7-ca3b44e01b13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43726e8e-9f65-4a0b-bb91-990784cea22d","keyframes":{"transform":["translate3d(0px, 507.68578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2432fe7-7802-44c4-979b-0854d44584dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

करेले की सब्जी खाने के बाद आम न खाएं. इससे उल्टी, जलन, मतली और एसिडिटी आपको परेशान कर सकता है

[{"selector":"#anim-cdff2fe4-585d-43ba-9892-f4eae80610d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75d86ba9-8f30-49d9-9607-85333932feeb","keyframes":{"transform":["translate3d(0px, 143.02422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c198f8b-1e14-4f19-ba16-b16093f32a12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

करेला खाने के बाद दही का सेवन नहीं करना चाहिए. करेला और दही एक साथ खाने से त्वचा संबंधी समस्याएं हो सकती हैं

[{"selector":"#anim-6a46125f-884f-4622-8588-eaaffb485dcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-384c4e7d-143b-430a-b610-58a85da7727d","keyframes":{"transform":["translate3d(0px, 143.02422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef4a6331-2552-4140-ba03-17d9bcd22711 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

भिंडी और करेला एक साथ नहीं खाना चाहिए. करेला और भिंडी एक साथ खाने से पेट दर्द हो सकता है

[{"selector":"#anim-10ca2e39-7662-43d8-98ca-2e5bbf7c3ff7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25ea7128-35ae-4f53-894a-39cdb9a3daeb","keyframes":{"transform":["translate3d(0px, 507.68578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b2ec904-d4dd-4a02-b22b-ff036f9927c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अगर आपको करेले से एलर्जी या फिर किसी तरह की परेशानी है तो इस स्थिति में करेला खाने से पहले एक बार एक्सपर्ट की राय जरूर लें

[{"selector":"#anim-5bd3b608-376b-4e94-875a-ac2af8d20e2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0133baa3-0ab8-48a5-9060-dd6ad3f24f5c","keyframes":{"transform":["translate3d(0px, 143.02422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae7b8df9-fec1-419e-99d1-9bcd3e0ee787 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]