5 Healthy Drinks To Have During Intermittent Fasting

Hydrate, hydrate, and hydrate- it is the only mantra!

Lemon Water

Add a splash of lemon juice to the water to make it more refreshing.

If you are a coffee person, then you are blessed during the fasting period.

Black Coffee

Helps boost metabolism and suppresses the appetite.

This drink will give you the zen effect within seconds.

Green Tea

It’s packed with antioxidants and increases your metabolism.

Wrap yourself in a cozy blanket and enjoy your herbal teas - peppermint, chamomile, or ginger.

Herbal Tea

Keep your tea free from any sugar or artificial flavours.

This drink can help with digestion and keeps your blood sugar in check.

Apple cider vinegar in water

Start slow—just a spoonful of apple cider vinegar in a glass of water.