Producer: Mehak Pal Editor: Mohit Bisht

5 Overnight Oats Recipes For Weight Loss

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From classic combinations to exotic flavours, overnight oats provide a nutritious and convenient breakfast option. Here are some overnight oats recipes you can include in your meals for weight loss.

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Classic Banana Nut Overnight Oats

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Mash-riped bananas, chopped nuts (such as walnuts or almonds), a drizzle of honey, and a sprinkle of cinnamon with some oats and milk in a bowl. Refrigerate the mix overnight.

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Berry Blast Overnight Oats

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Take a mason jar, and layer half the oats, chia seeds, and flax. Stir to combine. Top with sliced strawberries and cinnamon. Layer the second half of the oats and top with the remaining berries, honey, and cinnamon. Immerse oats and berries in milk. Allow milk to settle and top with milk. Refrigerate the mix overnight.

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Tropical Paradise Overnight Oats

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Toast the oats on a baking sheet. Combine oats, chopped banana, chopped mango, coconut milk, honey, and unsweetened coconut in a jar, shake it up, and refrigerate overnight.

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Chocolate Peanut Butter Overnight Oats

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Add oats, cocoa powder, milk, chia seeds, maple syrup, and a pinch of salt to a small jar or a bowl. Mix thoroughly until all the ingredients are well combined. Add peanut butter. Top with an extra dollop of peanut butter and some chopped chocolate, then refrigerate the oats overnight.

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Matcha Green Tea Overnight Oats

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Combine old-fashioned rolled oats, matcha powder, and chia seeds in a bowl. Now, add maple syrup yoghurt, vanilla extract, and milk to it. Mix it well. Refrigerate it overnight, top it with desired toppings, and enjoy.