3 High-protein Sandwich Recipes For Breakfast

Producer: Mehak Pal Editor: Manuj Yadav

Looking for high-protein sandwich recipes? Here are a few of them that you can have for breakfast.

Grilled chicken and avocado sandwich

Chicken breast - 100 gm Garlic clove (crushed) - 1 Lemon juice - 2 tbsp Olive oil - 2 tbsp Avocado - Half Fresh spinach - 1/2 cup Whole grain bread - 2 slices

Ingredients

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Mix the garlic, lemon juice, and oil in a big bowl. Put the chicken in it and marinate for a while. Grill the chicken until thoroughly cooked. Add avocado and layer it along with fresh spinach on whole-grain bread.

Whole wheat turkey wrap

Turkey breast slices - 100 gm Whole wheat wrap - 1 Low-fat cheese - 1 slice Spinach - 1/2 cup

Ingredients

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Take turkey breast slices and place them on the wrap. Add cheese and spinach to it. Roll up the wrap tightly and enjoy.

Egg salad sandwich

Eggs - 2 Greek yoghurt - 2 tbsp Mustard - 1 tsp Finely chopped chives - 1 tbsp Whole wheat bread - 2 slices

Ingredients

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Boil and chop the eggs. Mix the chopped eggs with Greek yogurt, mustard, and chives in a bowl. Spread this mixture over whole wheat bread.

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