कोलेस्ट्रॉल से छुटकारा पाना है तो पिएं ये जूस

ग्रीन टी बैड कोलेस्ट्रॉल को कम करने का काम करती है.

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सोया ड्रिंक भी कोलेस्ट्रॉल लेवल को मैनेज करने में मदद करता है.

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टमाटर का जूस लिपिड लेवल को इंप्रूव कर LDL कोलेस्ट्रॉल को कम करता है.

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बेरीज स्मूदी में मौजूद एंटीऑक्सीडेंट बैड कोलेस्ट्रॉल को मैनेज करते हैं.

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सोया या ओट्स मिल्क के साथ केले जैसे फलों का स्मूदी पीने से भी फायदा होता है.

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कोकोआ ड्रिंक भी LDL कोलेस्ट्रॉल को कंट्रोल करने में मदद करता है.

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क्लिक

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