7 Healthy Drinks For Intermittent Fasting

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When jeera and ajwain are combined with water, these seeds offer several health benefits for your overall health. Here are some golden benefits of drinking this water.

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1

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Cumin seeds and carom seeds contain essential oils and other properties that can stimulate the secretion of digestive enzymes.

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2

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Jeera and Ajwain water can help relieve acidity by neutralising excess stomach acid.

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3

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Jeera and ajwain can help stimulate your metabolism, helping you burn more calories.

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4

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Jeera and ajwain water can help improve respiratory health due to their anti-inflammatory properties.

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5

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Cumin and carom seeds can help regulate blood sugar levels due to their anti-diabetic properties.

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7 Healthy Drinks For Intermittent Fasting

Producer: Mehak Pal Editor: Aparna Singh | September 13, 2024

When jeera and ajwain are combined with water, these seeds offer several health benefits for your overall health. Here are some golden benefits of drinking this water.

1

Improves digestion

Cumin seeds and carom seeds contain essential oils and other properties that can stimulate the secretion of digestive enzymes.

2

Relieves acidity

Jeera and Ajwain water can help relieve acidity by neutralising excess stomach acid.

3

Helps in weight loss

Jeera and ajwain can help stimulate your metabolism, helping you burn more calories.

4

Improves respiratory health

Jeera and ajwain water can help improve respiratory health due to their anti-inflammatory properties.

5

Regulates blood sugar

Cumin and carom seeds can help regulate blood sugar levels due to their anti-diabetic properties.

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