Producer: Mehak Pal Editor: Nisha Dubey
Eating spicy food can lead to digestive problems, worsen ulcers, and even cause headaches and nausea. Here are some side effects of eating spicy food.
Gastrointestinal distress
Consumption of spicy foods for a prolonged time in a huge amount can lead to heartburn or other gastric issues.
Can worsen gastritis or ulcers
Studies suggest that if you have conditions like gastritis or ulcers, it is best to avoid spicy foods as they can aggravate them.
Weight gain
Many spicy foods in general are meat-based and this in turn may lead to overconsumption causing weight gain.
Can lead to diarrhea
When you consume very spicy food initially, once the food passes onto your gastrointestinal tract, it can cause an increased rate of digestion.
Can lead to a headache
Studies suggest that a headache can be caused after consuming very spicy food.