Producer: Priyanka Das Editor: Sujata Singh
2 tbsp roasted flaxseeds 2 tbsp roasted pumpkin seeds 2 tbsp roasted sunflower seeds 2 tbsp roasted sesame seeds 1/4 cup quick cooking rolled oats, roasted and coarsely ground 5 tbsp chopped black seedless dates 1/4 tsp cardamom powder 1 tsp ghee