By Priyanka Deshpande
CNBC-TV18.com
Caring for your body during and after chemotherapy: Essential tips
Published September 19, 2024
The number of patients requiring chemotherapy is projected to rise by 53% by 2040, The Conversation cited a 2019 study in PTI.
But, undergoing chemotherapy can be physically exhausting and mentally draining. So, how best to look after your body during and after the treatment?
Chemotherapy targets cancer cells but can also affect healthy cells, leading to a range of side effects.
Patients often experience fatigue, nausea, hair loss, and emotional challenges during treatment.
Research shows maintaining a healthy diet during chemotherapy is key to managing side effects and supporting recovery.
Gentle activities like walking and yoga can reduce fatigue, improve mood, and maintain fitness during chemotherapy.
A 2022 study found that emotional support networks and mental health care are vital for managing stress and anxiety during treatment.
Recovery after chemotherapy takes time, involving both physical and emotional healing.
Research showed that addressing mental health post-treatment is crucial for improving overall quality of life.
Disclaimer: Suggestions are for informational purposes. Please consult a qualified nutritionist or doctor before incorporating any changes.