Greek yoghurt is a great source of protein and probiotics, which aids in digestion.
Add a handful of fresh berries and almond nuts for a crunchy and healthy snack.
A DIY trail mix of nuts, seeds and dried fruit offers a variety of nutrients.
This nutrient-dense snack is rich in protein and fibre.
Hard-boiled eggs can be the go-to option to satisfy your mid-day cravings.
They provide lasting energy without excess calories.
Cottage cheese is a fantastic source of calcium and protein.
Pair it with naturally sweet fruits like pineapple or berries
It is incredibly easy to prepare—just soak chia seeds in almond or any plant-based milk.
This delightful pudding not only tastes great but also keeps you feeling full.