Healthy South Indian-style Moringa Dal Recipe

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1/2 cup soaked tur dal 1.5 cups moringa leaves 1 onion 1 tomato 5-6 garlic cloves 1 tsp turmeric 1/2 mustard seeds 1/2 cumin seeds 5 dry red chillies 2 tsp oil

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Start by pressure cooking the soaked tur dal, tomato, onion, garlic with some turmeric and water.

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Heat oil in a pan, add mustard, cumin, dry red chillies, sauté for a minute.

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Next, add the moringa leaves. Sauté for 1 minute.

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Now, add the cooked dal to it and let in simmer for 2 minutes.

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Now mash the dal well until everything is well combined.

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Serve it with hot rice and enjoy.

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Healthy South Indian-style Moringa Dal Recipe

Producer: Priyanka Das Editor: Aparna Singh September 20, 2024