Coffee acts as a stimulant and gives your mood a boost.
Drinking black coffee may help reduce the risk of depression.
On a weight loss journey? Caffeine in coffee might help with weight control.
Having coffee before meals could help you eat less.
Coffee can reduce inflammation which may help prevent tumour development.
Regularly sipping black coffee might lower your risk of certain cancers.
Studies have shown that regular intake of coffee can lower harmful liver enzyme levels.
It may help prevent certain liver problems like fatty liver and alcohol cirrhosis.
Coffee acts as a diuretic, making you urinate more often.
Frequent urination helps flush toxins from the body and keep you healthy.