7 High-Energy Foods To Eat During Navratri 2024 For Garba Nights

Producer: Mehak Pal Editor: Mohit Bisht

In Gujarat and many parts of Maharashtra, Navratri is a festival that’s all about worshiping Maa Durga with intense and energetic garba dancing all through the night. Here are some high-energy foods to eat during Navratri to stay energetic.

[{"selector":"#anim-1b60ab5a-ec20-4f2a-9077-608a0253a0aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41cc5b35-e3e4-4c70-af2e-51a212587454","keyframes":{"transform":["translate3d(0px, -108.71714%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40123058-65d0-4a3c-9c2f-a13ac9599157","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Cloud Banner Gray Frame Corner

Dry Fruits

[{"selector":"#anim-7fb7205f-442d-42cf-9b18-3895de6a95fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8df93bb7-dacf-4905-a858-f621bf2ba423","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dc0ad43-15d4-44d7-b4b6-13cb8010c275","keyframes":{"transform":["translate3d(-116.09589%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] From apricots and figs to dates and prunes, you can indulge in any dry fruits you want. You can also add nuts and seeds to this mix.

Roasted Makhana

[{"selector":"#anim-d2ba912f-12ba-4169-91aa-d0a941c94fbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-236cd275-6317-4fe0-8ba5-61238f09f532","keyframes":{"transform":["translate3d(-112.94766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce8a04d4-d0e3-42a2-91e5-a70d59ff7e03","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Foxnuts or makhanas are loaded with micronutrients, eating a bowl full of roasted makhanas can provide you with a lot of energy.

Nuts & Seeds Laddoos

[{"selector":"#anim-03664959-e3da-49d8-b362-25bb278355f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5836028-1952-416e-9802-3725a1de7b68","keyframes":{"transform":["translate3d(-112.94766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-169146ac-4ad6-4bdb-b852-48628fc25b79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Made with plenty of nuts and seeds like almonds, cashews, sesame seeds, flax seeds, and more, nuts and seeds laddoos are vrat-friendly power food.

Toasted Peanuts

[{"selector":"#anim-b71bb2ef-2eef-44ea-ad92-54ad4794175b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f197273-2534-4536-9096-607cead44889","keyframes":{"transform":["translate3d(-112.94766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e96a1d-f748-4b7a-a374-99992d163dfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Peanuts are one of the most understated vrat-friendly ingredients and yet full of essential plant proteins, vitamins, and minerals.

Millet Chips

[{"selector":"#anim-35b5f80b-2bcb-4ed7-b98a-e64ca30e739a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aabbcccf-d111-4f71-b037-deacdffc935a","keyframes":{"transform":["translate3d(-112.94766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-086aaf21-07c7-4ea5-895a-58df89c49c30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Most millets like amaranth, jowar, ragi, samak, and bajra are indeed allowed. Unsalted chips made with the flours of millet are easily available for those fasting.

Gud Chikki

[{"selector":"#anim-b2489cec-6be9-4142-948d-c752901daee6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51eef526-a9ce-4fb7-94db-2be5b85a80c0","keyframes":{"transform":["translate3d(-112.94766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1338e7d9-31b2-4b67-9719-9de76e049f2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Gud chikki is usually made with a combination of molten jaggery and plenty of nuts and seeds like peanuts, almonds, cashews, walnuts, sesame seeds, pumpkin seeds, and more.

Rajgira Chivda

[{"selector":"#anim-ea795396-44f7-477f-a920-ed3fc54217c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a34df43e-5e06-4a96-b10b-bb2237460bf5","keyframes":{"transform":["translate3d(-112.94766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6381b06-12bf-46bf-abf8-619dc548b2b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] You can easily make some vrat-friendly chivda with rajgira or amaranth seeds to get that perfect blend of crunchy flavours and ample nutrition.

[{"selector":"#anim-c29efabc-ab04-4fb3-9d84-05ff70ab0f86","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce109acb-7cc9-4909-b3d5-96f9455526e5","keyframes":{"transform":["translate3d(0px, 97.96719%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2013e52-d4bb-4a40-8f15-811c08def96f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2b20ec-9abb-4bdd-8db5-6f311a8bb767","keyframes":{"transform":["translate3d(109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]