Yoghurt upma, dahi paratha and more... 9 curd-based breakfast options you must try

Dahi chaat  A delightful mix of yoghurt, crispy fried puris, and a variety of chutneys topped with spices. This is a healthy breakfast option as it is packed with nutrients. 

Curd rice A classic South Indian dish made with cooked rice and yoghurt. It is tempered with mustard seeds, curry leaves and green chillies.

Curd upma You can replace the rava with pieces of bread. You can mix it with mustard seeds, curry leaves, ginger and turmeric. Add yoghurt to the pan and cook until the bread turns soft. 

Yoghurt parfait  Layers of yoghurt with granola and fresh fruits for a healthy and filling breakfast.

Yoghurt poha  Yoghurt when combined with poha makes for a refreshing breakfast option. 

Dahi puri Hollow puris filled with spiced yoghurt and toppings, a perfect blend of flavours and textures.

Smoothie bowl  Blend yoghurt with fruits, topped with nuts, seeds and berries for a nutritious start to the day.

Yoghurt oats You can add yoghurt to muesli instead of the regular milk. This will add nutritional benefits to your bowl of oats. 

Dahi paratha  Combining your aloo or pyaaz paratha with dahi or curd lowers the chances of acidity and adds a super taste to the dish. Add pickle or butter to the paratha.

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