Producer: Mehak Pal | Editor: Mohit Bisht
Gift your parents a diffuser with lavender essential oil to burn in it. Lavender essential oil not only has a pleasant aroma but is also known to reduce stress and induce calmness.
Constant mental stress can cause the muscles in the neck to stiffen up. Giving your parents an electric neck massager can be a saviour for them.
Is there anything better than having a yoga session right at home? There are plenty of channels and websites that offer online yoga classes. You can gift a yoga class subscription to your parents.
Chamomile tea contains various phytochemicals; it can very well provide therapeutic effects, making it apt for your parents.
You can change your parent's bedding with an acupressure or memory foam mattress and pillow.
If your parents aren’t diabetic, you can very well gift them dark chocolates. Studies suggest that there was a significant stress reduction when the participants consumed dark chocolate for two weeks.
Whether it's a spa kit, facial kit, or a pedicure kit, give them a self-care kit so that they can take out time for themselves and relax a bit.