Moneycontrol News | October 25, 2024
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Risk increases with age, especially for people over 55. Additional risk factors include family history, being Caucasian, and smoking
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Maintaining a healthy weight is vital for reducing AMD risk. Monitor your diet and portion sizes, avoid junk food, focus on nutrient-dense foods
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Aim for 150 minutes of exercise weekly to boost blood circulation and support eye health. Brisk walks, swimming, or yoga are great options
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Monitor your blood pressure and cholesterol, as high levels can increase AMD risk. Reduce sodium to maintain healthy levels
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Quitting smoking reduces your AMD risk. After just 20 minutes of stopping, your heart rate improves. Consider support groups or nicotine replacements t
Image: Canva
Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Fill your plate with leafy greens like spinach and kale, plus fish like salmon for omega-3s. Berries and citrus provide vitamins for eye protection
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Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Early AMD may show no symptoms, while intermediate stages might cause mild blurriness. In late stages, straight lines may appear wavy
Image: Canva
Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults, often progressing silently and impacting daily activities.
Image: Canva
Regular eye exams for early AMD detection. Dilated exams can spot changes before symptoms appear Aim for annual check-ups if you're over 55