Tasty Tomato Oats Recipe For Weight Loss

Producer: Priyanka Das Editor: Manuj Yadav

Ingredients

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Firstly, in a large kadai heat 2 tbsp ghee. add 1 tsp cumin, 1 inch ginger, 2 chilli and saute until they turn aromatic.

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Add 1 onion, 1 bay leaf and saute until the onion softens.

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Further keeping the flame on low, add ½ tsp turmeric, ¾ tsp chilli powder, ½ tsp coriander powder, ½ tsp garam masala and saute until the spices turn aromatic.

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Now add 2 tomato, 1 tsp salt and cook till the tomato turn soft and mushy. Add 2 tbsp peas and 4 cup water. Mix and get the water to a boil.

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Add in 1½ cup rolled oats and mix well. Cover and simmer for 5 minutes, or until the oats soften completely.

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Add in 2 tbsp coriander and mix well. Enjoy the tomato oats recipe with raita and pickle.

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