8 easy solutions to cure cracked heels, keep skin smooth

Dry cracked feet are a common problem during winter, often caused by cold weather, low humidity, and lack of moisture

Dry heels can lead to discomfort, pain, and even potential infections if left untreated. However, there are effective ways to soothe and heal your heels

Apply a thick moisturiser daily to your feet, focusing on heels. Look for creams containing urea or glycerin for maximum hydration and softness

Gently exfoliate your heels with a foot scrub or pumice stone. This removes dead skin, allows moisturiser to penetrate deepe

Apply a rich foot cream before bedtime, then wear cotton socks. This helps lock in moisture overnight, leaving your heels soft and smooth

Soak your feet in warm, soapy water for 10-15 minutes. Follow with exfoliation and moisturising to effectively hydrate and rejuvenate dry skin

Choose supportive, comfortable shoes that allow your feet to breathe. Avoid open-back shoes or flip-flops, which can worsen dryness and cracking

Eat a balanced diet rich in omega-3 fatty acids and vitamins. Foods like fish, nuts, and avocados support skin health and hydration from within

Schedule regular pedicures to keep your feet well-groomed. Professional care can help exfoliate, moisturise, and prevent severe cracking 

Limit hot showers and baths, as they can strip natural oils from your skin. Use lukewarm water and apply moisturiser immediately afterwards