ਸਰੀਰ ਨੂੰ ਫੈਟ ਤੋਂ ਫਿਟ ਕਰ ਦੇਵੇਗੀ ਇਹ ਸਬਜ਼ੀ

ਪੇਠਾ ਬਾਰੇ ਤਾਂ ਤੁਸੀਂ ਸਾਰਿਆਂ ਨੇ ਸੁਣਿਆ ਹੀ ਹੋਵੇਗਾ।

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ਇਹ ਸਬਜ਼ੀ ਸਿਹਤ ਲਈ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੈ।

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ਇਸ ਦਾ ਜੂਸ ਸਰੀਰ ਨੂੰ ਡੀਟੌਕਸਫਾਈ ਕਰਦਾ ਹੈ।

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ਪੇਠਾ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ ਸਰੀਰ ਦੀ ਸਾਰੀ ਚਰਬੀ ਪਿਘਲ ਜਾਂਦੀ ਹੈ।

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ਪਤੰਜਲੀ ਦੇ ਆਯੁਰਵੇਦਾਚਾਰੀਆ, ਭੁਵਨੇਸ਼ ਪਾਂਡੇ ਦੱਸਦੇ ਹਨ ਕਿ

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ਇਸ ਦੇ ਸੇਵਨ ਨਾਲ ਗੈਸ ਅਤੇ ਕਬਜ਼ ਦੀ ਸਮੱਸਿਆ ਦੂਰ ਹੋ ਜਾਂਦੀ ਹੈ।

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ਇਸ ਦੇ ਸੇਵਨ ਨਾਲ ਸਰੀਰ 'ਚ ਖੂਨ ਦੀ ਕਮੀ ਨਹੀਂ ਹੁੰਦੀ ਹੈ।

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ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਇਸ ਦਾ ਰਸ ਪੀਣਾ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ।

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[{"selector":"#anim-c245a06b-d114-4471-8816-80f60621458c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5951572-a00b-4984-90ee-75005033e07a","keyframes":{"transform":["translate3d(0px, 137.13375%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-222e478e-688c-4b0b-8f68-de2f249b1b1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b20d61a-eab3-4b9b-80d0-4c49387146d6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2721d485-d1a3-4895-92c3-a4473406ad71","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a41e1249-61b5-47c3-847b-f95672ccaba0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਤੋਂ ਬਿਨਾਂ ਇਸ ਖਬਰ ਵਿਚ ਦਿੱਤੀ ਗਈ ਸਲਾਹ ਜਾਂ ਉਪਾਅ ਨਾ ਅਪਣਾਓ। ਕਿਸੇ ਵੀ ਨੁਕਸਾਨ ਲਈ Local-18 ​​ਜ਼ਿੰਮੇਵਾਰ ਨਹੀਂ ਹੋਵੇਗਾ। Disclaimer: