Moneycontrol News | November 06, 2024
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Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds, making it an excellent addition to your winter diet
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Adding fresh turmeric to your meals can help strengthen immunity and bones. It helps to reduce inflammation in your body
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Simmer raw turmeric with milk, black pepper, and a dash of honey for a soothing, immune-boosting drink perfect for winter evenings
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Mix grated raw turmeric into rice while cooking for an extra dose of antioxidants. It also adds a golden colour and earthy flavour
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Grate raw turmeric and mix it with olive oil, lemon juice, and mustard for a zesty, immune-boosting salad dressing to brighten up your vegetable salad
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Blend raw turmeric with fruits like pineapple or banana, along with yoghurt or almond milk for a refreshing, nutrient-packed winter smoothie
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Grate or finely chop raw turmeric and stir it into soups like lentils, vegetables, or chicken to enhance flavour and add an immunity boost
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Mix raw turmeric with Greek yoghurt, lemon juice, and your choice of herbs for a creamy, tangy dip. Enjoy with raw veggies or pita chips
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Cook boiled potatoes, carrots, peas, and other winter vegetables with grated raw turmeric, onions, cumin, and spices for an immune-boosting curry
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Grate raw turmeric and mix with salt, red chilli powder, mustard seeds, oil, and boiled Amla (Indian gooseberry) to create a tangy, spicy pickle