4 Surprising Benefits of Eating Betel Leaves

Producer: Priyanka Das Editor: Sujata Singh

Eating a betel leaf is considered an unhealthy habit in India due to its combination with tobacco.

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However, if tobacco is eliminated, the benefits are innumerable.

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Feeding betel leaves (paan) to our guests has been a part of our heritage fo centuries.

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Betel leaves are slightly astringent to eat. Here are some benefits of consuming them.

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Consuming betel leaves can help you eradicate constipation. Along with this, betel leaves also help in treating inflammation and stomach ulcers.

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If you need instant pain relief from an injury or other physical issues, betel leaf can be the key to your relief.

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The antimicrobial properties in betel leaves keep our mouth and gums healthy. It eliminates infection and cavity-causing bacteria.

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