 صحت مند رہنے کے لیے  الائچی کھانے کے فائدے۔

صحت مند رہنے کے لیے الائچی کھانے کے فائدے۔

الائچی گیس، سینے کی جلن، پیٹ پھولنا سمیت بدہضمی کو کنٹرول کرتا ہے۔

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الائچی میں سوزش کی خصوصیات ہوتی ہیں۔ نتیجے کے طور پر، جسم کی سوزش کی سطح کم ہو جاتی ہے

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الائچی دانتوں کی صحت کو بہتر رکھتا ہے۔ سانس کی بو کو دور کرتا ہے۔

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الائچی بلڈ پریشر کو کنٹرول کرتا ہے اور دل کو صحت مند رکھتا ہے۔

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الائچی امراض قلب کا خطرہ کم کرتا ہے۔

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الائچی کے فوائد: برونکائٹس، سینے کی بلغم، نزلہ زکام کو کم کرتا ہے۔

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الائچی فضلے کے ذریعے جسم سے زہریلے مادوں کو خارج کرتا ہے۔

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تھوڑی سی الائچی کی خوشبو ذہنی تناؤ، پریشانی کو دور کرتی ہے۔

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اور دماغ کو ہلکا رکھتیے ہے۔

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