9 Amazing Benefits of Apple Cider Vinegar

Producer: Priyanka Das Editor: Manuj Yadav

Promotes metabolism and helps in weight loss.

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If consumed daily, it helps control blood sugar levels.

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Lowers bad cholesterol levels in the body.

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Improves energy, boosts immunity, and also helps with wrinkle-free skin.

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Pectin in the apple cider vinegar helps cure diarrhea as well.

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It is one of the easiest remedies to cure sinuses.

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Mixed with water, it makes a good toner for the face.

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Apple cider vinegar can be used for teeth whitening as well.

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It is known to have antibacterial and antiseptic properties, which is why it works really well for sore throat.

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