Floral Pattern
Floral Pattern

5 side effects of drinking coffee

Moneycontrol News July 31 2023

A daily practice for most human beings involves drinking coffee, to kickstart their day. However, that habit can turn into borderline addiction if mind trends are left unobserved.

Here are 5 side effects of drinking excess coffee:

Anxiety inducing

Drinking excess coffee can release adrenaline and cause anxiety and make a person nervous.

Muscle trouble

Excess coffee consumption can lead to rhabdomyolysis- a medical condition that can damage the muscles and lead to kidney complications.

Increases blood pressure

High coffee consumption carries with it the risk of raising the blood pressure and that could restrict blood flow to the brain and heart.

Insomnia

Drinking excess coffee can cause sleeping issues and lead to insomnia, which could keep you awake in the night.

Rising heart rate

Excess coffee consumption can increase heart rate and also lead to atrial fibrillation.