Moneycontrol News August 1, 2023
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Packed with beta-carotene, carrots help maintain a healthy scalp and encourage hair growth, all at a low cost.
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These affordable seeds are rich in omega-3 fatty acids, promoting scalp health and reducing hair fall.
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Packed with iron and vitamins A and C, spinach supports scalp health and promotes hair growth.
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High in zinc and iron, pumpkin seeds are readily available and aid in maintaining healthy hair growth.
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These budget-friendly seeds contain essential nutrients like magnesium and calcium, supporting overall hair health and preventing hair fall.
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Abundant in vitamin C, oranges promote collagen production for strong hair, and their availability makes them an economical choice to prevent hair fall.
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Abundant in vitamin E and protein, sunflower seeds nourish hair follicles and help combat hair loss.
This simple-to-put-together recipe combines the goodness of oats, Greek yogurt, berries, and chia seeds to provide a nutrient-packed meal that supports scalp health and promotes healthy hair growth