ଯେକୌଣସି ଜିନିଷର ଅତ୍ୟଧିକ ବ୍ୟବହାର ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ କ୍ଷତିକାରକ

ବିଶେଷଜ୍ଞଙ୍କ ଅନୁଯାୟୀ ଅଳ୍ପ ବିୟର ପିଇବା ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଭଲ

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ଅଳ୍ପ ବିୟର ପିଇବା ଦ୍ବାରା ଆଣ୍ଠୁ ଗଣ୍ଠିର ଯନ୍ତ୍ରଣା କମିଥାଏ

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ବିୟରରେ କିଛି ଉପାଦାନ ରହିଛି, ଯାହା ମଧୁମେହ ହ୍ରାସ କରିଥାଏ

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ଯଦି ଆପଣ ସୀମିତ ପରିମାଣରେ ବିୟର ପିଅନ୍ତି, ତେବେ ଏହା ଲିଭର୍‌କୁ ସୁସ୍ଥ ରଖେ

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ଯଦି ସୀମିତ ପରିମାଣର ବିୟର ପିଅନ୍ତି; ତେବେ ଅନ୍ୟମାନଙ୍କ ତୁଳନାରେ ଅଧିକ ବର୍ଷ ବଞ୍ଚନ୍ତି

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ଯେଉଁମାନେ ପ୍ରତିଦିନ ଅଧା ଗ୍ଲାସ ବିୟର ପିଉଛନ୍ତି, ହୃଦଘାତ ହେବାର ଆଶଙ୍କା ୫୦ ପ୍ରତିଶତ କମିଯାଏ

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ହପ୍ସ ପ୍ଲାଣ୍ଟରୁ ପ୍ରସ୍ତୁତ ବିୟରରେ କିଛି ଉପାଦାନ ମିଳିଥାଏ, ଯାହା କର୍କଟ ରୋଗ ବିରୁଦ୍ଧରେ ଲଢିପାରେ

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NHS ଅନୁଯାୟୀ, ସପ୍ତାହରେ ୧୪ ୟୁନିଟ୍‌ରୁ ଅଧିକ ବିୟର ପିଇବା କ୍ଷତିକାରକ

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ଆପଣ ଯଦି ୩ ଦିନରୁ ଅଧିକ ସମୟ ପିଉଛନ୍ତି, ତେବେ ଏହା ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଅତ୍ୟନ୍ତ କ୍ଷତିକାରକ

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