7 Superfoods That Help With Clogged Arteries

Producer: Shreeja Bhattacharya

Berries contain antioxidants that support heart health and circulation.

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Oats lower cholesterol levels and promote artery health with fibre.

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Fatty fish like salmon offer omega-3s for arterial inflammation reduction.

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Nuts provide healthy fats, fibre, and antioxidants for cardiovascular support.

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Spinach and leafy greens supply vitamins and minerals for arteries.

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Avocado's monounsaturated fats benefit heart and blood vessels.

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Pomegranates enhance nitric oxide production for improved circulation.

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