Cases of breastcancer are regularly increasing in India.
According to a recent Indian Council of Medical Research (ICMR) study breast cancer cases could reach over 2.32 lakh by 2025.
Breast cancer can start in any part of the breast and cause higher fatality rates in women. Experts often suggest that early screening and detection can help to improve women’s survival rates.
Maintaining a healthy weight is important for everyone. Being overweight raises the risk of many cancers, including breast cancer, particularly after menopause.
A healthy diet can help reduce the risk of developing breast cancer. Try to lower your alcohol intake and eat a lot of fruits and vegetables.
Smoking causes at least 15 different cancers, including breast cancer, in addition to many other health risks. If you smoke, make an effort to quit as soon as possible.
Breastfeeding for one year or more reduces the risk of breast cancer. Needless to say, it is also extremely beneficial to the child’s health.
Women with a family historyof cancer should take extra precautions. If you have a mother or sister who has had breast or ovarian cancer, you are at a higher risk.
Mammogram screening for breast cancer saves lives. It does not prevent cancer, but it can help detect it early, when it is more treatable.