7 Vitamin-C Rich Foods For Vegetarians
Producer: Shreeja Bhattacharya
Citrus fruits like oranges and grapefruits offer high vitamin C.
Bell peppers, especially red ones, are rich in this vitamin.
Kiwi provides a potent dose of vitamin C and antioxidants.
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Strawberries offer sweetness and vitamin C in each bite.
Spinach contributes to vitamin C intake along with various benefits.
Broccoli supplies not only vitamin C but also other nutrients.
Tomatoes, especially cooked, are a good source of this nutrient.
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