7 Vitamin-C Rich Foods For Vegetarians

Producer:  Shreeja Bhattacharya

 Citrus fruits like oranges and grapefruits offer high vitamin C.

 Bell peppers, especially red ones, are rich in this vitamin.

 Kiwi provides a potent dose of vitamin C and antioxidants.

 Strawberries offer sweetness and vitamin C in each bite.

Spinach contributes to vitamin C intake along with various benefits.

Broccoli supplies not only vitamin C but also other nutrients.

Tomatoes, especially cooked, are a good source of this nutrient.