આ જ્યુસ પીવાથી આંખોના નંબર થઈ જશે દૂર

અનહેલ્ધી લાઈફ સ્ટાઈલને કારણે નાની ઉંમરમાં આંખો કમજોર થઈ જાય છે.

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ચાલો જાણીએ કોઈપણ ખર્ચ વિના કેવી રીતે નંબર દૂર કરી શકાય.

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હેલ્થલાઈન અનુસાર, તમે આ માટે ઘરે બનાવેલા ડ્રિંક્સ પી શકો છો.

[{"selector":"#anim-c6654c1b-a32f-4ac2-af98-63d101ed5d51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35098a5e-9562-4d20-a482-9abe2bee0ff6","keyframes":{"transform":["translate3d(0px, -562.68507%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-242d6a8e-2d9f-42d2-8512-06a86de35e71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

વિટામીન A યુક્ત ગાજરનો જ્યુસ આંખો માટે સારો છે.

[{"selector":"#anim-7a31100a-6418-4e01-aa56-211941defc7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f15a311-fc59-4ede-9d2e-f5f9f0b53842","keyframes":{"transform":["translate3d(0px, -808.80748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14d39805-6db8-4eca-b377-74d679c4228c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

રોજ પાલકનો રસ પીવાથી આંખોની કમજોરી દૂર થશે.

[{"selector":"#anim-c22bf7ec-d4f9-4985-a2fa-0521dd7ea238","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3c7bbee-de22-4758-8534-1f4d3c83064c","keyframes":{"transform":["translate3d(0px, -455.70991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a44d8bf4-8d1b-4e76-9850-496e7a777553 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.175097227329085%, 0.43807729840389625%) scale(1.4716981132075473)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આમળાનો જ્યુસ આંખોની રોશની વધારવામાં મદદ કરે છે.

[{"selector":"#anim-478062df-c50c-4808-b1e0-4ed037d8df4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25e9bcec-5bc4-4891-b4d0-46634b11b708","keyframes":{"transform":["translate3d(0px, -497.91135%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf89a35f-8276-43dd-9071-b0dc7cdc121c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નારંગીનો રસ આંખોની રોશની વધારવામાં અસરકારક છે.

[{"selector":"#anim-e461edf8-757f-4800-9c3b-278b66979048","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03373120-9588-410f-a302-4dd6591c9c3f","keyframes":{"transform":["translate3d(0px, -522.75995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da9937b8-dd37-492e-8e35-e61242c8b515 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

બ્રોકોલીનો જ્યુસ આંખોને હાનિકારક કિરણો સામે રક્ષણ આપે છે.

[{"selector":"#anim-cfba678e-3f81-45ae-9dca-0f8883c6faaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be9f4b7-12c7-407a-b85b-77d561d77ee7","keyframes":{"transform":["translate3d(0px, -558.03484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09abaa41-0042-4f2a-8523-2141b3426be1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બીટમાં હાજર લ્યુટીન રેટિનાને હેલ્ધી રાખે છે.

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