એક મહિનો ખાંડ નહીં ખાવ તો શરીર પર કેવી અસર થશે?

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વધારે ગળ્યું ખાવું એક પ્રકારનું વ્યસન છે.

[{"selector":"#anim-71655de5-866e-4ee0-a79b-e69532211679","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

આ આદત તમારા સ્વાસ્થ્ય માટે સારી નથી.

[{"selector":"#anim-3313d095-0710-4beb-b6c3-2765a316f60c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

પરંતુ ખાંડ ના ખાવાથી શું થાય છે?

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ખાંડ ન ખાવાથી કોઇ નુકસાન નથી થતુ.

[{"selector":"#anim-fce14085-c2c0-4807-a712-bc72204f3ad8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

ખાંડમાં ઘણી વધારે કેલેરી હોય છે.

[{"selector":"#anim-bbc62e4d-c768-4006-9615-8950c17526ce","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

તમારા દાંત સ્વસ્થ રહેશે.

[{"selector":"#anim-6f4d2b47-f08b-488b-99de-591a53cfd338","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

વજન ઓછું કરવામાં પણ મદદ મળશે.

[{"selector":"#anim-39dba965-4145-4f38-9390-13f1d315f081","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

કેટલીય શારીરિક સમસ્યાઓથી બચી શકો છો આપ.

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