7 Effects Of Eating Too Much

Producer: Shreeja Bhattacharya

Excess calories from overeating can lead to obesity and related health issues.

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Overeating can strain your digestive system, causing discomfort, gas, and bloating.

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Large meals may trigger acid reflux and heartburn, leading to discomfort and irritation.

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Overeating can increase the risk of developing insulin resistance and type 2 diabetes.

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Overeating certain foods can lead to nutrient imbalances and deficiencies.

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Excess fat intake can lead to elevated cholesterol levels and cardiovascular problems.

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Over time, it may contribute to the development of digestive disorders.

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