5 Small Lifestyle Changes to Stop Hairfall

It should go without saying that one should avoid paraben and phthalate-containing goods.

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Practise mindfulness and meditation most of all because stress is one of the main causes of hair loss.

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You should monitor your protein consumption, especially if you are vegan or vegetarian.

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Your natural hair's texture and shine might be affected by frequent washing, giving it a dreary appearance.

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One of the best strategies to stop hair loss is to give yourself a regular head massage because it has been demonstrated to boost blood circulation.

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While experimenting with new hairstyles might give you a fresh look, it can also inadvertently damage your hair.

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