ડાયાબિટીસને કંટ્રોલ કરવામાં મદદ કરે છે મખાના

મખાના આપણા શરીર માટે ખૂબ ફાયદાકારક હોય છે

[{"selector":"#anim-f60783c2-1bf7-409c-ae50-2388f691067a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0c0603bc-9403-4d8d-a40b-d1ca0c41d28f","keyframes":{"transform":["translate3d(-113.62229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b19eaf-910b-45e4-a536-f26c5c62e0b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0bd0f37-21f2-43bf-9ef4-ce59aa6f87df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ડાયાબિટીસના દર્દીઓ માટે પણ તે ફાયદાકારક હોય છે

[{"selector":"#anim-657c3cea-5bb2-4774-af14-09ba092fcccf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6b903242-5cfe-4c4c-ac43-63732aae0836","keyframes":{"transform":["translate3d(-113.62229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d608c23-4de4-465d-a331-036eb9adb4a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbd1e7e6-6579-4aea-a59b-157daea1ed49","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેમાં હાજર સ્ટાર્ચ ધીમે ધીમે પચે છે જે બ્લડ સુગર લેવલને કંટ્રોલમાં રાખે છે

[{"selector":"#anim-592edc1e-5eee-403a-b7d2-cdc30a7732ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-959a2c50-2dd7-4252-9dfe-6c2b575438d1","keyframes":{"transform":["translate3d(-113.62229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7b937ca-6620-4715-86a8-a3f11ed712c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-251ac503-79d9-4cca-9f8d-295088d55e65","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

મખાના ફાઇબરનો સારો સ્ત્રોત છે જે બ્લડ સુગર લેવલ કંટ્રોલ કરવામાં મદદ કરે છે

[{"selector":"#anim-30276fea-e504-4028-9d02-29a91e508453 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-34442313-a965-4b48-8a1a-895b16af6a0a","keyframes":{"transform":["translate3d(-111.30952%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecd1f74a-4c53-4f38-add1-78d858992bc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d641e3b-bb23-41ed-9378-5bdf3458074a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેનો ગ્લાયસેમિક ઇન્ડેક્સ ઓછો હોય છે, જેના કારણે બ્લડ શુગર લેવલ તરત નથી વધતુ

[{"selector":"#anim-7c167730-2e52-4b14-9232-d9c0952c3361 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-320f2974-dcc1-401e-862f-f99b2a4ba0ca","keyframes":{"transform":["translate3d(-108.21529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-531804be-a343-4d49-a42f-d511e632e9a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e414711b-ac77-4412-be7e-18cdbb5b8057","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

મખાનામાં એન્ટી ઓક્સિડેન્ટ્સનું પ્રમાણ વધુ હોય છે

[{"selector":"#anim-b40b2ad2-1256-411a-b702-cdc53b03e940 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9526b3a1-177c-4818-99ad-1126fdb148b1","keyframes":{"transform":["translate3d(-108.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94ac5ef3-c9cb-4f7d-a0ba-492c33d96888","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e88f69d-af1f-4382-8c98-3d5a027157c2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આ સિવાય તેમાં રહેલા ગુણ ઇંસુલિન સંવેદનશીલતાને વધારે છે

[{"selector":"#anim-aa058e6d-d538-447e-b827-39b58259eac4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-568b1fd9-1996-4165-8c3b-78ad14029b76","keyframes":{"transform":["translate3d(-112.46201%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c30fae8-524d-4bb2-b0b3-b3e3a50cb885","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154e7c9d-1367-4f75-9153-cf26ba5d6b56","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આ સિવાય મખાનામાં સારા પ્રમાણમાં મેગ્નેશિયમ હોય છે

[{"selector":"#anim-bb27e42b-bec5-46c8-b2d7-7ec12f0bd806 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-fbba5f8c-abd0-46f4-bae6-31a5f675e77e","keyframes":{"transform":["translate3d(-112.46201%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-387c4838-8d56-4e3e-af9e-f30cb13bf6b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-893bf832-0993-4526-94fd-c17606222ab3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જે બ્લડ સુગર લેવલને કંટ્રોલ કરે છે અને હાર્ટ હેલ્થને પણ સુધારે છે

[{"selector":"#anim-dc06fa76-cb33-4727-b8e9-a2cb50ca5705 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-adfe527b-4f4a-4592-83fb-ebe2704db175","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a76d5865-3df1-4452-a13f-1e67d713ce6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edabbc27-68e2-4c50-9f2e-d9064555ab9c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]