क्या आप जानते हैं ब्लू टी पीने के फ़ायदे

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ब्लू टी को बटरफ्लाई टी भी कहा जाता है

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ब्लू टी अपराजिता के फूलों से बनाई जाती है और चमकीले रंग की होती है

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इसको पीने से शरीर को कई सारे लाभ मिलते हैं

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आइए जानते हैं इसके लाभों के बारे में

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ब्लू टी में कई एंटीऑक्सीडेंट गुण होते हैं जो इम्यूनिटी को बढ़ाने में काफी मददगार होते हैं

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ब्लू टी में ऐसे कई गुण हैं जो आपकी यादाश्त बढ़ाने में मदद करते हैं

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ब्लू टी में एंटी-इंफ्लेमेटरी गुण होते हैं जो कैंसर सेल्स को बढ़ने से रोकने में मदद करते है

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ब्लू टी के सेवन से डिप्रेशन को कम करने में मदद मिलती है

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ब्लू टी का नियमित सेवन से चेहरे पर बढ़ रही झुर्रिया, फाइन लाइन्स को कम और ठीक करने में मदद मिलती है

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ब्लू टी में एंटी ऑक्सीडेंट्स और मिनरल्स अधिक मात्रा में पाएं जाते हैं. जिससे बालों को जरूरी पोषण मिलता है

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