10 Plants To Eat If Your Periods Are Delayed

Producer: Swati Chaturvedi

Parsley: May stimulate menstruation due to its emmenagogue properties

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Ginger: Can help regulate periods and relieve menstrual cramps

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Cinnamon: Known for its potential to promote regular menstruation

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Fennel: May help balance hormones and alleviate delayed periods

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Papaya: Contains an enzyme (papain) that can trigger menstruation

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Turmeric: Can help regulate menstrual cycles and reduce pain.

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Aloe vera: Known to stimulate the uterus and aid in menstrual flow

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Dong Quai: An herb used in traditional Chinese medicine to regulate periods

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