ગુણોનો ખજાનો છે કાચી ડુંગળી, જાણો ફાયદા

ડુંગળીનો ઉપયોગ દરરોજ દાળ-શાકમાં કરવામાં આવે છે.

[{"selector":"#anim-10beb4c7-8b77-4674-bc4b-f6844dc6dbc5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9359ceb2-c9c7-4056-8193-66db7b17014c","keyframes":{"transform":["translate3d(-133.08823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-227770f0-13ed-42ef-afec-eb3769896b75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(14.239130389890885%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શું તમે જાણો છો કે કાચી ડુંગળીના ફાયદા રાંધેલી ડુંગળી કરતાં વધું છે.

[{"selector":"#anim-395b59de-a775-489c-a39f-8dbd1c59bcdd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49815c1b-385f-40c9-bb10-0ac5a877cfbc","keyframes":{"transform":["translate3d(-117.82179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6255221b-1c7a-49b5-b7bc-24d76ac91171 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વેબએમડી અનુસાર, ડુંગળીમાં વિટામિન્સ, ફાયબર, મિનરલ્સ ભરપૂર હોય છે.

[{"selector":"#anim-7cd1bdd6-3ed6-4b83-a3e7-2c7ef7cb4c92","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed866f0a-c9b1-4553-b5a7-a8fb4fd4a554","keyframes":{"transform":["translate3d(-114.54546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33709714-9df4-4671-a130-ac3d959c190e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં રહેલું ક્યોરસેટિન તત્વ બોડીમાં કેન્સરના તત્વો બનતા રોકે છે.

[{"selector":"#anim-9bf4ebea-e479-4619-9a3f-dc9876fc6772","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1dda44-0725-4af6-b5ff-02db2a138374","keyframes":{"transform":["translate3d(-112%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd0abf2d-b19b-40db-a87d-61305ebe147f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાચી ડુંગળી ખાવાથી કોલેસ્ટ્રોલ લેવલ કંટ્રોલમાં રહે છે, હાર્ટ ડિસીઝ નથી થતાં.

[{"selector":"#anim-b02d3874-fba5-44c2-8f43-b9e2ffb0cb49","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd2d15d7-c35d-495d-9c68-cd1e420d1ea6","keyframes":{"transform":["translate3d(-107.5419%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4776dd81-cf5a-406b-8a1e-337de64d6fa3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0002945561699867483%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ક્યોરસેટિન, ઓર્ગેનિક સલ્ફર કંપાઉન્ડ ઇંસુલિન પ્રોડક્શન વધારે છે.

[{"selector":"#anim-b82c8806-385a-4f61-9ec9-cd7981b2c278","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae251dbb-bff2-4ac1-873f-99253f1517d2","keyframes":{"transform":["translate3d(-118.48184%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-737f5218-947f-4380-bea3-dacb19ddd706 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેવામાં ડાયાબિટીસમાં કાચી ડુંગળી ખાવાથી બ્લડ શુગર લેવલ કંટ્રોલમાં રહે છે.

[{"selector":"#anim-ed0a2cbd-f395-40ab-b9b7-3bb7c4922cbf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3241b66-154d-459d-a420-f39cb7b30373","keyframes":{"transform":["translate3d(-107.5419%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a7e99b-15f2-422e-aa8c-a06094259454 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

એન્ટીઇંફ્લેમેટરી પ્રોપર્ટીઝ અર્થરાઇટિસ, અસ્થમા, બ્રોંકાઇટિસને મેનેજ કરે છે.

[{"selector":"#anim-b67add8c-f68b-4b3f-a93b-5eaae52961ad","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df0c402f-9f02-4c65-9fdb-843d952aff39","keyframes":{"transform":["translate3d(-104.48548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24705c49-e85b-473e-a047-13a21e01f8ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-62.4996186722861%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":11000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ઇમ્યુનિટીને બૂસ્ટ કરવા માટે દરરોજ સલાડમાં કાચી ડુંગળી સામેલ કરો.

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