এই ফলের বীজ সব রোগের 'যম'

গরমকালে তরমুজের জনপ্রিয়তা দারুণ৷

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তরমুজে প্রচুর পরিমাণে জল থাকে, যার কারণে হাইড্রেশন ভাল হয়।

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[{"selector":"#anim-f7fa5d87-e98e-4316-9a03-993b808e0f28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] তরমুজে ক্যালরির পরিমাণ খুবই কম। এটি ওজন কমাতে সাহায্য করতে পারে।

তরমুজের বীজ ডায়াবেটিস নিয়ন্ত্রণ করে

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উচ্চ রক্তচাপে তরমুজ খুব উপকারী

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তরমুজের বীজ হৃদরোগের ঝুঁকি কমায়

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তাই তরমুজের বীজ কিন্তু আপনি খেতেই পারেন

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(সতর্কীকরণ: প্রতিবেদনটি সাধারণ তথ্যের উপর ভিত্তি করে লেখা। বিশদ জানতে বিশেষজ্ঞের পরামর্শ নিন।)

[{"selector":"#anim-4d1de1c1-ce10-4074-ac37-da195ba45031 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.398005918937805%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

আরও স্টোরিজের জন্য ক্লিক করুন

[{"selector":"#anim-2bb08270-64f7-464c-958d-1d3c679e9fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a198e8d9-9dbd-4aab-b412-5648181ee96b","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ক্লিক করুন