Producer:  Priyanka Das Editor:  Nisha Dubey 

5 Incredible Health Benefits of Neem Leaves

Removes harmful bacteria from the stomach

 Neem has antibacterial properties which helps remove any harmful bacteria in the stomach. It improves digestion by this process with the help of its cooling properties. 

Helpful for liver abnormalities

Oxidative stress can harm the cells, proteins and DNA, which can contribute to ageing. To avoid this, people should consume the neem leaves on an empty stomach.

Reduces blood sugar levels

According to Ayurveda, neem leaves contain pitta and kashaya, which when ingested reduces the blood sugar levels within the body. 

 Can help cure constipation

Neem can help improve gut health and is also believed to have a mild laxative effect. This effect can help improve bowel movements and relieve chronic constipation. 

Can boost skin health

Neem leaves are nature's best treatment to reduce skin ailments like pimple, acne, and breakouts.