7 Risks to Eating Dragon Fruit

Producer:  Riya Ashok

Excessive dragon fruit consumption can cause diarrhoea and other digestive problems. 

After consuming dragon fruit, some people could feel queasy or bloated, especially if their digestive systems are sensitive.

Some people may have an unusual allergy to dragon fruit. 

Due to its high fibre content, some people may get a moderate laxative effect from dragon fruit. 

Due to its moderate glycemic index, dragon fruit has the potential to gradually raise blood sugar levels. 

Oxalates found in dragon fruit have been linked to kidney stone formation in those who are predisposed. 

Some people find dragon fruit to be moderately acidic, which may irritate or upset you if your mouth or stomach are sensitive.

Before including dragon fruit into your diet, check with your healthcare provider if you are taking any drugs, especially ones with recognised dietary limitations.