7 Health Benefits Of Saffron

Producer: Shreeja Bhattacharya

Rich in antioxidants, saffron combats cell damage and reduces chronic diseases.

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Saffron can boost mood and alleviate symptoms of depression and anxiety.

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Saffron lowers cholesterol and blood pressure, reducing heart disease risk.

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Saffron can suppress appetite, aiding in weight control.

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Saffron has anti-inflammatory properties, easing pain and swelling.

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Saffron may relieve asthma symptoms and improve lung function.

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It may protect eyes from age-related macular degeneration and cataracts.

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