9 Friendship Day Gift Ideas

Producer:  Nibandh Vinod Editor: Peuli Bakshi

Greek Yogurt is packed with protein and probiotics, it's creamy and versatile.

Hard-Boiled Eggs are convenient, portable, and rich in protein.

A handful of almonds provide healthy fats, fibre, and protein.

Creamy and protein-rich cottage cheese is perfect with fruit or veggies.

Hummus is a chickpea-based dip, and it is a super tasty and high in protein and fibre content.

A cold quinoa salad with veggies is not just tasty but protein and fibre-rich too.

A spoonful of peanut butter on whole-grain toast offers protein and healthy fats.