బొప్పాయితో కలిగే ఈ  ప్రయోజనాలు మీకు తెలుసా..?

బొప్పాయితో బొలేడు లాభాలు.. ఇవి తెలిస్తే అస్సలు వదలరు..

[{"selector":"#anim-86499c42-4137-4d50-b8e2-d282c5102bc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50be4472-c105-4228-ba6c-7b449a90a2dd","keyframes":{"transform":["translate3d(127.27274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5a0d6968-73cd-495f-ad4e-c605607fe494","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

బొప్పాయి తింటే ఆరోగ్యానికి చాలా ప్రయోజనాలుంటాయి..

[{"selector":"#anim-4445af3b-cf45-486a-9b4a-c45da9979259","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a00f972-2652-404e-a18a-518fcf2f190b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d13f743b-23ab-41f0-aab5-81af5281c5ce","keyframes":{"transform":["translate3d(127.27274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e4f95038-09bb-4215-b665-bcbf780c2a9c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

బొప్పాయి ఆకుల రసం తాగితే కూడా... ఎర్ర రక్త కణాల సంఖ్య పెరుగుతుంది.

[{"selector":"#anim-7ef4b50e-f690-4885-adc6-ce4823501e16","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99c1d753-9075-4d2b-807d-57786e29a57e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3b194f7-b1b9-4c28-9df4-470e2a7b1ca6","keyframes":{"transform":["translate3d(127.27274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-759cd158-b807-4adb-9067-6a8a94b36e4c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

బొప్పాయిలో విటమిన్‌ సి, యాంటీఆక్సిడెంట్లు, పీచు పదార్థాలు పుష్కలంగా ఉన్నాయి

[{"selector":"#anim-e0b51cc5-abde-43bf-9f05-699266ffaaaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c951924-57c2-4098-9115-3c734fbf31dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43a6d33c-4f5b-45bc-9f33-e6af53bb3fb9","keyframes":{"transform":["translate3d(125.09092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a2dc727b-6b29-46ad-9c90-7ed8b05c8f6f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

కరోనా రాకుండా వ్యాధి నిరోధక శక్తి పెంచుకునేందుకు కూడా ఉపయోగపడుతుంది.

[{"selector":"#anim-a2604ba1-e8a7-42f2-9130-cc5a63ba7f6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ca0765d8-8f9e-4a4a-be9c-39fa3a8d5c39","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da457606-0ae5-4584-9d4a-533dc85ca202","keyframes":{"transform":["translate3d(127.27274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d4d61543-044e-4689-b316-f530a2d74f29","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

భోజనం తర్వాత బొప్పాయి తింటే ఆహారం చక్కగా జీర్ణమవుతుంది.

[{"selector":"#anim-6d7c7a5c-904c-4a2a-b572-ff0d376bcd77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c05be7bd-fb25-4b01-aff4-9477021bb4d5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75f4fa87-322f-4859-93c0-89aa569e914e","keyframes":{"transform":["translate3d(128.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-460e48ef-5a68-4dea-bd2b-4136b39cd961","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

బొప్పాయిలోని ప్లేవనాయిడ్స్‌, పొటాషియం, మినరల్స్‌, కాపర్‌, మెగ్నిషియం ఎంతో మేలు చేస్తాయి.

[{"selector":"#anim-7fdfceb6-6c6b-4674-be83-32b3339d5ce0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25940a01-e5a1-4e20-93f0-2234dbeecff1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52d0d447-e93e-45c1-b3f8-2e057086b956","keyframes":{"transform":["translate3d(123.27273%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-034f83bb-4877-4de0-9ce7-488496b9eea9","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

డెంగీ ఫీవర్‌తో బాధపడేవారికి ఎర్ర రక్త కణాల సంఖ్య తగ్గిపోతుంది.

[{"selector":"#anim-9ee1638d-1ff2-4f10-99be-d51dbecb33ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a99d639-dd72-49a5-94dc-200ada03ab6a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7aa2100f-08b0-48fe-8f2e-2de6904b60c2","keyframes":{"transform":["translate3d(128.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f1b1f742-32ac-43bb-9984-ef6173248821","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

గుండెకు రక్తం చక్కగా సరఫరా అయ్యేలా చేస్తుంది.

[{"selector":"#anim-8bd7262f-e62f-4443-af0f-c055e6f0e3e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-879b8cd8-37f7-49d7-8d10-8441f25ff588","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f308e4e9-3024-45bd-a04e-d65a1724bd1a","keyframes":{"transform":["translate3d(128.72728%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-cb4f7397-f540-4527-9109-e2bf168fd2c0","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

మూత్ర పిండాల్లో రాళ్లు ఉండేవారికి బొప్పాయి సరైన మందు.

[{"selector":"#anim-c3e437dc-128c-4f14-aeb9-6399b0e80b70","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d132855-97cb-4891-9c36-e4d9515dca05","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8bc0470c-5739-489f-9dcc-1d449d9b4f4f","keyframes":{"transform":["translate3d(127.27274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0c52fc19-4831-4a85-afb4-54d772b744bd","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

బొప్పాయి రెగ్యులర్‌గా తింటే, మూత్రపిండాల్లో ఏర్పడే రాళ్లను అరికట్టవచ్చు.

[{"selector":"#anim-61e4dc64-baba-4cee-8690-9b4f4d954697","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58369346-23d3-4c7d-971d-10e7289a92a1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4b65b25-0959-4a82-9274-16c3e600b49c","keyframes":{"transform":["translate3d(127.27274%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b1895ed4-74b3-4d8f-a144-c2e4a831dfcb","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

అలసట, నీరసం వంటి అనారోగ్య సమస్యల్ని బొప్పాయి తొలగిస్తుంది.

[{"selector":"#anim-3b1dffaa-770f-40ea-a861-0d7e08db9b0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59857782-42c4-4544-8399-7fdf02afd7ea","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a536889e-bd28-4776-8fb8-7593449e62d2","keyframes":{"transform":["translate3d(126.54546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9afc55a4-7ffe-43fa-8c81-cfe9f55b80bc","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

బొప్పాయి అప్పుడప్పుడూ తింటూ ఉంటే... కళ్లు చల్లగా, ఆరోగ్యంగా ఉంటాయి.

[{"selector":"#anim-d02c6346-c722-41a6-80b8-78f159caf328","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16a27182-d237-4abb-844b-cb2dc423a9ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca469780-74fc-4141-9e7a-210c688028e3","keyframes":{"transform":["translate3d(128.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-829cedc3-f9a3-4f2c-ab64-895fba1167af","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఇది కూడా చదవండి

[{"selector":"#anim-38a2bf25-9c63-4498-8aed-8d285a49b0da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c40609e0-b24b-460c-99c2-7120306771ba","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4406214e-a58e-4c1e-b67d-faa20fdc6293","keyframes":{"transform":["translate3d(120.72727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5771fbe6-e5c1-450f-9427-3fbab12c667f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] గణేషుడికి నైవేద్యంగా చికెన్, మటన్, ఫిష్ వెరైటీస్..