10 healthy (but tasty) alternatives to soda
Cut the Cola:
Sparkling water with no sugar added is the best way to quench your thirst for something fizzy.
Sparkling water
Do you want sweetness with the bubbles? Just combine soda water and juice.
Fruit juices with sparkling water
Kombucha is both tasty and healthy. It is fermented from green or black tea and has probiotics that promote healthy gut bacteria.
Kombucha
Simply add a few slices of fruit to your water and sip it throughout the day. It will help satisfying your soda cravings.
Fruit infused water
Why drink soda when you have coconut water. Make sure you buy a brand that's free from the added sugar.
Coconut water
Maple syrup is naturally sweet and contains polyphenols, vitamins, and minerals. You can sweeten your water by adding some.
Maple water
You can lower your sugar intake by choosing vegetable juice instead of soda or other fruit juice.
Vegetable juice
If you want to avoid soda because of the sugar but still get your caffeine fix, go to coffee.
Coffee
Drinking red wine in moderation may be a better alternative than drinking soda every day.
Red Wine
Green tea, whether hot or cold, has less caffeine than regular tea and is high in antioxidants.
Green tea