7 Ways To Deal With Pre-Wedding Jitters

Producer: Shreeja Bhattacharya

Talk openly with your partner about your concerns and expectations.

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Prioritise sleep, exercise, and a balanced diet for physical and mental well-being.

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Lean on friends and family for emotional support.

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Practice relaxation techniques like meditation or deep breathing.

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Stay organised and plan meticulously to reduce last-minute stressors.

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Consider premarital counseling for guidance and seek as much help as you need.

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Focus on the joy of marrying your partner, not just the wedding.

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