Moneycontrol News September 22, 2023
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Cucumber is hydrating and low in calories. It can help reduce bloating and is a good base for a vegetable juice. You can add a squeeze of lemon for extra flavor.
Beets are a good source of dietary fiber and can help support liver function. A healthy liver is essential for efficient fat metabolism.
Carrots are sweet and can add flavor to your vegetable juice. They are low in calories and provide vitamins and antioxidants that promote overall health.
Spinach is rich in vitamins, minerals, and antioxidants. It's low in calories and can help reduce inflammation, which is often associated with belly fat.
Celery is extremely low in calories and can help reduce water retention. It also contains fiber, which can aid in digestion.
Kale is a nutrient-dense leafy green that is low in calories and high in fiber. It can help you feel full and satisfied while providing essential vitamins and minerals.