7 Benefits Of Drinking Green Juice Every Morning

Producer: Shreeja Bhattacharya

Green juice provides a concentrated source of vitamins, minerals, and antioxidants for overall health.

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It hydrates your body, aiding digestion and maintaining healthy skin and organs.

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Green juice can assist in weight loss by curbing appetite and reducing calorie intake.

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The fibre in greens supports a healthy digestive system and regular bowel movements.

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Nutrient-dense greens can boost your energy levels throughout the day.

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Antioxidants in green juice can enhance skin clarity and combat signs of ageing.

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Nutrients like folate and B-vitamins can improve cognitive function and mental focus.

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