7 Essential Ayurvedic Hair Care Tips

Producer: Shreeja Bhattacharya

Regular oil massages with coconut or sesame oil promote hair growth and reduce dryness.

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A nutrient-rich diet with proteins, vitamins, and minerals supports strong and lustrous hair.

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Use gentle, herbal shampoos without harsh chemicals to maintain hair's natural balance.

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Aloe vera gel soothes the scalp, reducing dandruff and promoting healthy hair.

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Neem's antibacterial properties treat scalp issues and prevent infections.

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Massaging the scalp improves blood circulation, enhancing hair follicle health.

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Stress reduction techniques like yoga and meditation help maintain hair health.

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