టమాటాలతో కలిగే ఈ హెల్త్ బెనిఫిట్స్ మీకోసమే..

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మన ఇళ్లలో టమాటాల్ని రోజూ వంటల్లో వాడుతూనే ఉంటాం..

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టమాటా సూప్ కూడా హెల్త్ కి మంచిదంటున్నారు వైద్యులు..

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గోరు వెచ్చనిసూప్ తాగితే ఆరోగ్యానికి ఎంతో మేలు జరుగుతుంది..

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ఫైబర్, పొటాషియం, విటమిన్స్ A, C, K, కాపర్, సెలెనియం ఉంటాయి.

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బరువు తగ్గడానికి టమోటో సూప్ దోహదపడుతుంది.

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రక్త ప్రసరణ వ్యవస్థ, కండరాల పనితీరును మెరుగు పరుస్తుంది.

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థైరాయిడ్ గ్రంథి చక్కగా పనిచేసేలా టమాటా చేస్తుంది.

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క్యాన్సర్ బారినపడకుండా ఉండేందుకు టమాటో ఉపయోగపడుతుంది.

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టమాటాలు రక్తం ప్రసరణను వేగవంతం అయ్యేలా చేస్తుంది..

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జీవక్రియల రేటును మెరుగు పరుస్తుందని వైద్యులు చెబుతుంటారు.

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టమాటాలు జుట్టు రాలిపోవడంను నిరోధిస్తుంది..

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సంప్రదాయ పద్ధతిలో టమాటాలను రైతులు ఎక్కువగా పండిస్తున్నారు..

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Read THis.. గాంధీ జయంతిరోజు ఎమోషనల్ అయిన బామ్మ..

గాంధీ జయంతిరోజు ఎమోషనల్ అయిన బామ్మ..