Benefits of Makhana for health, hair & skin

Nutrient-Rich Superfood

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Weight Management

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Promotes Healthy Skin

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Hair Health

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Digestive Health

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Rich in Antioxidants

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Benefits of Makhana for health, hair & skin

Moneycontrol News October 6, 2023

Nutrient-Rich Superfood

Weight Management

Promotes Healthy Skin

Hair Health

The protein and minerals in Makhana support hair growth and strength. Including them in your diet can contribute to healthier, shinier hair.

Digestive Health

Makhana is gentle on the digestive system and can help alleviate issues like constipation. The fiber content aids in regular bowel movements and promotes a healthy gut.

Rich in Antioxidants

Makhana contains potent antioxidants like kaempferol, which have anti-inflammatory properties. This helps reduce the risk of chronic diseases.